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Golden Hawk Claw
Kung Fu Kata
金鷹拳
All katas shown on this website are done at very slow speeds for reference.
一正拳母
二促拳母
三四門拳母
Opening Greetings and the first 3 Basic Katas
双鐧 （そうかん）
short stick
and
Short Nunchaku
More Info
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